How to improve sperm motility

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Cortisol levels in circulation rise sharply in response to stress followed by a significant drop in testosterone secretion [25]. Semen parameters and serum hormone levels were estimated at the end of day treatment. Apart from curing sperm problems, intake of Ashwagandha helps in improving the overall health and wellbeing of a person. It relaxes the nerve cells and reduces the occurrence of various health disorders. This pilot study was conducted to evaluate the spermatogenic activity of Ashwagandha root extract in oligospermic patients. In addition, after seven days of Withania somnifera administration, beta-amyloid peptides were increased in the plasma and decreased in the brain, indicating increased transport of the peptides from the brain to the periphery. The present study adds to the evidence on the therapeutic value of Ashwagandha Withania somniferaas attributed in Ayurveda for the treatment of oligospermia leading to infertility.

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The improvement in these parameters was minimal in the placebo-treated group.

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It increases physical strength and it decreases recovery time after long and tough workouts. After 14 to 21 days of declining beta-amyloid peptides in the brain, the researchers found an increase in the expression of low-density lipoprotein receptor-related protein in brain microvessels and neprilysin. This pilot study was conducted to evaluate the spermatogenic activity of Ashwagandha root extract in oligospermic patients. Significant differences in mental health, concentration, fatigue, social functioning, vitality and overall quality of life were also observed, with those in the ashwagandha group seeing a greater benefit. Ashwagandha Withania somnifera has been in traditional Indian Ayurvedic medicine as an aphrodisiac that can be used to treat male sexual dysfunction and infertility. Apart from curing sperm problems, intake of Ashwagandha helps in improving the overall health and wellbeing of a person.

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